Wellness approach to brain health is more, it's not just the mind, it's the body too...
As a brain health coach I work with individuals to address various aspects of their lives, incorporating holistic approaches that consider physical, mental, and emotional well-being. Wellness coaching involves looking at the whole person and finding personalized strategies to support them.
Certified Life Coach
As a Life Coach, I work with individuals to help them achieve balance and fulfillment in various aspects of their lives. This involves considering the interconnectedness of different areas, including physical health, emotional well-being, relationships, career, and much more.